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	<title>Recash test site | Ashby Glud | Activity</title>
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				<title>Ashby Glud posted an update: This study aimed to determine if concurrent endurance and [&#133;]</title>
				<link>https://recash.wpsoul.net/activity/p/53366/</link>
				<pubDate>Wed, 11 Dec 2024 18:05:52 +0000</pubDate>

									<content:encoded><![CDATA[<p>This study aimed to determine if concurrent endurance and strength training that matches the global running pattern would be more effective in increasing running economy (RE) than non-matched training. The global running pattern of 37 recreational runners was determined using the Volodalen® method as being aerial (AER) or terrestrial (TER).&hellip;<span class="activity-read-more" id="activity-read-more-53366"><a href="https://recash.wpsoul.net/activity/p/53366/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Ashby Glud became a registered member</title>
				<link>https://recash.wpsoul.net/activity/p/53141/</link>
				<pubDate>Wed, 11 Dec 2024 17:41:57 +0000</pubDate>

				
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